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Cranio Sacral Therapy
CranioSacral Therapy
or CST was pioneered and developed by
osteopathic physician John E. Upledger
following extensive scientific studies
from 1975 to 1983 at Michigan State
University, where he served as a
clinical researcher and Professor of
Biomechanics.
CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system. By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including: . | |
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